Holy Basil (Tulsi)

Holy basil (also known as Tulsi) has been recognized for its medicinal and spiritual benefits for thousands of years, all the way back to the creation of ancient Indian medicine, Ayurveda!

This is a green, leafy plant, but it’s different from regular basil you’d find in a spice cabinet. In addition, holy basil, as opposed to regular basil, is native to India and is available under the scientific name ‘Ocimum sanctum (Black Variety)’ and ‘Ocimum Americanum (White Variety)’ in the US. From eating it, to burning it, to putting it in your tea, this little plant has countless benefits: scientific studies have shown that it may even reduce stress, anxiety, and depression.